Boot Camp
Mon–Thu, mornings or evenings. Outdoors when the weather allows, indoors at Club Fit when it doesn't.
- Tabata, HIIT and circuits
- Obstacle courses and running
- Weights, with modifications for every level
$120 per camp · $10 drop-in
Sign up
River Market Boot Camp · Little Rock, AR
Look better.Feel better.Live longer.
Four-week outdoor boot camps by the river at the Clinton Presidential Library, plus one-on-one personal training with Wayne Bashay. Every age, size and fitness level. Classes start at 5:15 a.m.
NASM & AFAA certified10+ years downtown$10 drop-in
Ways to train
Pick your program
Personal Training
A plan built around your body, your schedule and your goals, coached by Wayne in person.
- Assessment and goal setting
- Strength, endurance, balance, mobility
- Nutrition habits that last
$60 per hour · $45 per 30 min
Book a session
Virtual Training
Train with Bashay from anywhere: live online classes, remote one-on-one coaching and a weekly program.
- Live boot camp you can join from home
- Video check-ins and form review
- Weekly workouts on your phone
Launching soon
Join the early listSign up
Your spot in
three taps
- Pick a program, camp and class time.
- Tell us who you are and agree to the waiver.
- Pay with Apple Pay or card, right here. Done.
Questions first? Text Bashay at (501) 786-3534.
2026 camp schedule
Class times & camps
Mornings · Mon–Thu
5:15–6:00 a.m.6:00–6:45 a.m.
Evenings · Mon–Thu
4:45–5:30 p.m.5:30–6:15 p.m.6:15–7:00 p.m.
Make-ups · Saturdays
6:00 a.m.8:00 a.m.
$10 per class.
Friday through Sunday is rest. Each camp runs from its start date to its finish date. Missed days aren't refunded or carried into the next camp, so make them up on a Saturday.
Where we meet
Outside when we can
Clinton Presidential Library
Outdoor classes on the grounds by the Arkansas River. Changing terrain, hills and stairs do half the work.
Club Fit · Regions Bank Building
400 West Capitol Ave., 3rd floor. Indoor classes when the weather turns.
Where we'll be is posted on the River Market Boot Camp Facebook page a few hours before class.
Inside a camp
Little Rock is our gym
Your trainer
Wayne Bashay
Overweight most of my life, over 200 pounds in my early 20s. I changed how I lived and never looked back. If you're ready for change, I can help.Wayne “Bashay”
Wayne is a NASM and AFAA certified personal trainer who has coached boot camp in downtown Little Rock for over ten years. His functional training builds strength, endurance, flexibility and balance in less time than a traditional gym routine.
10+years coaching downtown
12camps a year
5:15first class, a.m.
Camper results
Real people, real numbers
−47 lbs
Toni
Plus 38.5 inches gone.
−54 lbs
Parker
February to July 2017.
Coming soon
Train with Bashay anywhere
Moved away, travel for work, or can't make 5:15? Virtual training brings the same coaching to your living room.
Live
Online boot camp
Join a live class on video with Wayne calling the reps.
1 : 1
Remote coaching
Video sessions, form checks and weekly accountability.
Plan
Weekly program
Workouts on your phone with minimal equipment.
Get on the early list
Early-list members get first spots when virtual classes open.
Join the early listBefore your first class
Questions
I haven't worked out in years. Is this for me?
Yes. Boot camp is for all ages and fitness levels. Wayne won't ask you to do anything beyond your limits and gives you a modification whenever you need one.
What do we do in class?
Every day is different: obstacle courses, Tabata, running, weight lifting, circuit training and HIIT, finished with a stretch.
What should I bring?
- A thick yoga mat for knees and elbows
- Rubber- or foam-coated dumbbells (about 12–15 lb for most women, 20–35 lb for most men)
- Padded, breathable workout gloves
- A cold bottle of water. Plan on 40 oz or more.
How do I know if class is inside or outside?
It depends on the weather. Wayne posts the location on the River Market Boot Camp Facebook page a few hours before class.
What if I miss a day?
Camps run start date to finish date, with no refunds or credit for missed days. Make-up classes are $10 on Saturdays at 6 or 8 a.m.
Do you sell gift certificates?
Yes. A camp makes a gift that lasts longer than a sweater. Text or email Bashay to order one.
Ready when you are
Be a doer,
not a talker.
Call or text Bashay with questions, to book personal training or to order a gift certificate. If he doesn't pick up, text. He's probably mid-class.